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What is Eye Movement Desensitisation and Reprocessing (EMDR)?
11 Min Read
Table of contents
- What is EMDR Therapy?
- The Science Behind EMDR
- The Eight Phases of EMDR Therapy
- Bilateral Stimulation and Its Role in the Reprocessing of Memories
- Scientific Explanation of Memory Processing
- Conditions Treated with EMDR Therapy
- What to Expect During an EMDR Session
- Benefits
- Risks
- Contraindications
- How to Support a Loved One Undergoing EMDR Therapy
- Questions to Ask Before Starting EMDR Therapy
- Conclusion
Table of contents
What is EMDR Therapy?
The Science Behind EMDR
The Eight Phases of EMDR Therapy
Bilateral Stimulation and Its Role in the Reprocessing of Memories
Scientific Explanation of Memory Processing
Conditions Treated with EMDR Therapy
What to Expect During an EMDR Session
Benefits
Risks
Contraindications
How to Support a Loved One Undergoing EMDR Therapy
Questions to Ask Before Starting EMDR Therapy
Conclusion
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